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Don't wait until the new year. Now is the time to get started on the new you!

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


I lost 45 lbs!

I have lost 45 lbs. Originally, my goal was to lose 35 pounds I am only 5’1” so to lose 45 pounds was a lot. I never thought I could do it, so I underestimated my goal. When I reached 35 lbs, I realized how easy it was. I decided to continue for another month. I am now the same weight I was when I got married.

K, H.

I lost 45 lbs!

Achieve Your Weight Loss Goals and Learn to Maintain the Results

Discover the Ideal Protein Weight Loss Protocol

The Ideal Protein Weight Loss Protocol is a supervised weight loss program with personalized one-on-one weekly coaching support and education. Our protocol burns fat, while supporting muscle mass – why is that important? – because if muscle is lost during dieting it inhibits your ability to burn calories post-diet. As a result, dieters regain almost all of their lost weight within 5 years after dieting. Therefore, all of Ideal Protein’s food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess pounds.

Additionally, Ideal Protein empowers dieters with the knowledge to develop better eating habits and smarter lifestyle choices by providing an education on the relationship of carbohydrates to insulin production how weight gain occurs, and what to do to avoid it. Our dieters are not left with the “Now what?” question after their excess weight has been lost.

Call Ideal Wellness Brooklyn now 860-966-6696 and ask about your initial weight loss assessment.

Lifestyle Changes are the Only Way to Ensure Your Excess Pounds Never Come Back…Put an End to Constant Dieting

Ideal Wellness Brooklyn is located within Performance Physical Therapy, LLC. We opened Ideal Wellness originally to help our patients lose weight to ease extra stress on their joints and help them advance with their physical therapy. Because of the success we have had with our physical therapy patients, we have decided to offer Ideal Wellness Brooklyn to the Brooklyn population and surrounding towns.


At Ideal Wellness Brooklyn our staff’s goal is to guide and support each dieter on their Ideal Protein journey! Our health coaches our committed to meeting each individual dieters needs and will do their part to keep you on track with the diet and ensure SUCCESS!

Contact us today, we’ll help you discover your inner confidence as we train you to shed your excess pounds and teach you how to maintain a stable weight after dieting!


Ideal Wellness Brooklyn is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

23 Wauregan Rd, Brooklyn, CT 06234 – Phone: 860-966-6696
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